Tenn
Just 10 seconds away.
A 10-second pause before distracting sites
frees you from unconscious habits.
JOMO — Joy of Missing OutFree
iOSmacOS
FocusDigital wellbeingBetter sleepHabit change
Coming Soon
Feature comparison
Feature
macOS
iOS
Block websites
Block apps
Block by URL path
Custom redirect URL
Allowlist specific URLs
Auto-adjust display brightness (external displays supported)